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Slim black woman receiving full body massage at modern spa, top view_edited_edited_edited.
Welcome To —    

MIND BODY & SOLA

We offer an alternative approach to wellness that integrates traditional healing techniques with modern science.  Whether you're looking to unwind or manage specific musculoskeletal conditions. Let's work to empower you on your wellness journey!

PHILOSOPHY
Back Massage
Our —  

SERVICES

Choose the service best fit for your needs.

Myofacsial Massage 

Myofascial massage is suitable for those that suffer from chronic pain, restricted range of motion, or injuries due to accidents or repetitive strain. It can also be beneficial for those with postural problems or muscle tension due to stress.

Swedish Massage 

Swedish massage is a gentle type of massage and is suitable for most people, including those who are new to massage therapy. It can be a great choice for anyone looking to relieve stress, improve circulation, and enhance overall relaxation and well-being.

Pregnancy Massage

Pregnancy massage promotes relaxation, rejuvenation, and overall well-being. Custom to your specific needs and stage of your pregnancy. It is performed in the side-lying position.

Sports Massage

Using sports massage techniques for individuals who engage in regular physical activity. It is typically used to help prevent and treat injuries, as well as to enhance athletic performance and aid in recovery after strenuous exercise.

SERVICES

Address

32 Union Square East,

New York, NY, 10003

Opening Hours

Mon - Sat: 9am - 9pm
​Sunday: Closed

Get In Touch

Michellesola.lmt@gmail.com

929.319.0971

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